Boundaries Don’t Make You Mean — They Make You Wise
by Have you ever said yes when every part of you wanted to say no?For a long time, I didn’t understand the importance of boundaries. I …
Tag: emotional wellness
How to Take Care of Your Mental Health Without Feeling Overwhelmed
Introduction Taking care of your mental health is just as important as taking care of your body — but sometimes, it feels like one more …
Toxic Friendship: 5 Signs They Are Holding You Back
Friendships are meant to make you happy and help you grow while toxic friendships hold you back. Some can slowly drain your energy and hold …